Shared Room
2 guests per room
US$1,850
per person, shared room
Wellness & Yoga
Restore & Rise: Women's Yoga Retreat
Seven days to reconnect with your body, breath, and inner calm.
April 18 — April 24, 2026·7 Days, 6 Nights·Villa Balcones del Atlántico, Samaná
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From
US$1,850per person, shared room
- Dates
- April 18 — April 24, 2026
- Duration
- 7 Days, 6 Nights
- Location
- Villa Balcones del Atlántico, Samaná
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A $500 deposit secures your spot. Balance due 30 days before arrival.
About This Retreat
A seven-day immersion for women ready to reconnect with their bodies and reclaim their calm. Twice-daily yoga, breathwork circles, sound healing, and nourishing plant-forward meals set against the backdrop of Samaná's emerald coastline. Limited to 18 participants to preserve intimacy and depth.
- 7 Days / 6 Nights
- Oceanfront Villa
- Max 18 Guests
- All Meals Included
The Details
What You Get
What's Included
- 6 nights oceanfront accommodation
- All meals, snacks, and herbal teas
- Twice-daily yoga & breathwork sessions
- One sound healing ceremony
- Round-trip airport transfers
- Boat excursion in Samaná Bay
Not Included
- International flights
- Travel insurance
- Spa treatments & massages (available at additional cost)
Day By Day
Your Itinerary
- 01Day 1
Arrival & Grounding
Arrive at Villa Balcones del Atlántico, settle into your oceanfront room, and join a gentle welcome circle at sunset followed by a plant-forward dinner.
- 02Day 2
Awaken the Breath
Sunrise Vinyasa flow overlooking the Atlantic, a guided breathwork session, and an afternoon excursion to a hidden waterfall in the Samaná hills.
- 03Day 3
Sound & Stillness
A slow-flow morning practice, a restorative sound healing ceremony with crystal bowls, and free time to journal on the veranda.
- 04Day 4
Ocean Ceremony
A full-day boat excursion to explore Samaná Bay, a beachside meditation, and a communal seafood dinner under the stars.
- 05Day 5
Restore & Rise
A closing yoga nidra practice, a gratitude circle, and a farewell brunch before departure transfers.
Your Guide
Meet The Host
Your Guide
Amara Solís
Founder, Amara Wellness Collective
Amara has guided over 40 international retreats across Latin America and the Caribbean over the past decade. A certified 500-hour yoga teacher and breathwork facilitator, she blends Vinyasa flow, somatic release, and sound healing into a practice designed to help women reconnect with their bodies after burnout.
In Pictures
More From This Retreat
Investment
Secure Your Spot
Private Room
Solo occupancy
US$2,450
per person, shared room
A $500 deposit secures your spot. Balance due 30 days before arrival.
What Guests Say
Voices From the Circle
“This retreat changed how I relate to my own body. I left lighter, calmer, and more myself than I've felt in years.”
Marcus Webb
Restore & Rise, April 2025
“Amara held space so beautifully. The ocean, the food, the community — every detail felt intentional.”
Priya Anand
Restore & Rise, April 2025
Frequently Asked
Questions & Answers
Not at all. Restore & Rise is designed for all levels — modifications are offered throughout so you can practice at your own pace.
We cap the retreat at 18 participants to keep the experience intimate and allow for personalized attention.
Comfortable yoga wear, swimwear, light layers for the evening, and reef-safe sunscreen. A full packing list is sent after booking.
Yes, round-trip transfers from Samaná El Catey International Airport (AZS) are included in your package.
Ready to Join?
Send us an inquiry and we'll come back with availability, pricing details and everything you need to decide.